| Date/Time | Event |
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Tuesday, March 9, 2010
6:30 PM | Tropical Flavors
Tropical Flavors NEW
Martha Jirovec
Brighten snowy March days with the exotic flavors of the Caribbean. In this hands-on class, you’ll be creating a tropical menu of Caribbean coconut curry, fried plantain and flan (cafe con leche). Recipes and adaptations provided. Come hungry and bring a container for leftovers.
$38 6:30 - 9 p.m.
T, March 9
Middle School 221
Class #: 3089-W10A
Reg. deadline: Feb. 28
Register at: http://www.nfld.k12.mn.us/commservdiv/coursecatalog.shtml | Wednesday, March 17, 2010
6:00 PM | High Octane Nutrition
High Octane Nutrition
Dr. Paul Siemers
Tired of fad diets? Confused about what’s true and what’s not? Learn the truth about nourishing your body for lifelong health and vitality without the sales pitch, prescription or starvation diet.
Join Dr. Paul Siemers in exploring three fundamental ingredients to health, happiness and more energy. Rediscover the simple truth in this great class led by a professional without paying the big bucks.
$15 6 - 7:30 p.m.
High School H111
W, March 17
Class #: 2998-W10A
Reg. deadline: March 10
W, April 21
Class #: 2998-W10B
Reg. deadline: April 14
Register at: http://www.nfld.k12.mn.us/commservdiv/coursecatalog.shtml | Thursday, March 18, 2010
12:00 PM | Qigong for Beginners
Qigong for Beginners
Kristi Richardson
Enjoy learning the healing, invigorating movements of Spring Forest Qigong. Qigong is a form
of intentional exercises that help people increase self-awareness, build internal energy, and develop a healthy body physically, mentally and emotionally. Co-sponsored with the Northfield Senior Center.
$55 noon - 1 p.m.
Northfield Senior Center
Activity Room
Th, March 18 - April 22
Class #: 1119-W10B
Reg. deadline: March 15
Register at: http://www.nfld.k12.mn.us/commservdiv/coursecatalog.shtml
| Saturday, March 20, 2010
1:00 PM | Ukrainian Egg Decorating (Adults - 14 and up)
Ukrainian Egg Decorating for Adults (14 and up)
Saturday, March 20, 1-4p.m. in the Just Food Community Room, 516 Water St S.
Cost: $20/$18 owners. Please register and pre-pay by phone or with a cashier.
Learn how to create beautiful eggs using the traditional hot wax and dye method of pysanky, Ukrainian egg decoration. Participants will take home at least three finished eggs! It's easy to learn and lots of fun to do. Taught by Laura Heiman who has been decorating Ukrainian eggs for more than 25 years. Seating is limited and pre-registration and payment is required, so call today!
Just Food Co-op, 516 Water St S, Northfield
507-650-0106
| Wednesday, March 24, 2010
7:00 PM | Free Qigong Information Session
Qigong Information Session
Wednesday, March 24, 7-8p.m. in the Just Food Community Room, 516 Water St S.
Cost: FREE. Please register by phone or with a cashier.
Spring Forest Qigong is a form of meditation exercises for relaxation, increased energy, improved health, stress reduction, & increased self-awareness. Come and learn the benefits of Qigong, a powerful yet simple form of Chinese medicine that’s been practiced for thousands of years. All ages welcome. Instructor Colleáyn Klaibourne is a Spring Forest Qigong Master Healer, Spiritual Mentor and Certified Level 1 & 2 Spring Forest Qigong Instructor. She has studied Qigong with Master Chunyi Lin since 1999 and has worked with people in private practice for more than 15 years. www.ckspirit.blogspot.com
When: Wed Mar 24 7pm – 8pm Central Time
Where: Just Food Co-op, 516 Water St S, Northfield | Monday, March 29, 2010
9:00 AM | Ukrainian Egg Decorating for Kids (7-13)
Ukrainian Egg Decorating for Kids (7-13)
When: Mon, March 29, 9am – 12pm
Where: Just Food Co-op, 516 Water St S, Northfield
Description:Ukrainian Egg Decorating for Kids (7-13) Monday, March 29, 9a.m.-12p.m. in the Just Food Community Room, 516 Water St S. Cost: $20/$18 owners. Please register and pre-pay by phone or with a cashier. Learn how to create beautiful eggs using the traditional hot wax and dye method of pysanky, Ukrainian egg decoration. Participants will take home at least three finished eggs! It's easy to learn and lots of fun to do. Taught by Laura Heiman who has been decorating Ukrainian eggs for more than 25 years. Seating is limited so call today! | Tuesday, March 30, 2010
7:00 PM | Gluten Free Tour
Gluten Free Tour
When: Tue, March 30, 7pm – 8pm
Where: Just Food Co-op, 516 Water St. South, Northfield 507-650-0106
Description: The Gluten-Free market is booming. Do you know all the delicious new products available for those avoiding gluten? Come for a free tour with samples to learn about some the newest offerings and where to find them on our shelves. There are new gluten-free breads, tortillas, cookies, crackers, and more. Come and see what you can add to your cupboard that fits your diet! Tuesday, March 30, 7p.m. Meet at the front of the store. Cost: FREE. Please register by phone or with a cashier.
507-650-0106
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