| 18 March
2010 | | 12:00 PM | Qigong for Beginners
Qigong for Beginners
Kristi Richardson
Enjoy learning the healing, invigorating movements of Spring Forest Qigong. Qigong is a form
of intentional exercises that help people increase self-awareness, build internal energy, and develop a healthy body physically, mentally and emotionally. Co-sponsored with the Northfield Senior Center.
$55 noon - 1 p.m.
Northfield Senior Center
Activity Room
Th, March 18 - April 22
Class #: 1119-W10B
Reg. deadline: March 15
Register at: http://www.nfld.k12.mn.us/commservdiv/coursecatalog.shtml
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